Wednesday, May 29, 2024

yu choy stir fry

Quick, simple and easy. 

4 ingredient yu-choy stir fry
makes 4 servings

1/2 lb (450 g) yu choy
2 cloves garlic, coarsely chopped
1 Tbsp vegetable oil
1/4 tsp salt (or to taste)

Cut off the stems of yu choy. Cut into small bite-size pieces and then cut the leaves into large bit-size pieces. Keep the stems and leaves separate. 

Heat oil in a large skillet over high heat until hot. Add the garlic. Stir a few times to release fragrance. 

Add the yu choy stems. Stir and cook for 30 secs. Add the leaves. Stir a few times to coat with oil. Sprinkle the salt evenly. Keep stirring until the leaves are just withered and the stems turn tender. Turn to low heat and taste to adjust seasoning. 

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