Monday, November 30, 2015

mashed potato fritters

What I do when we have way too much leftover mashed potatoes. Also, a quicker way to basically, make latkes (sorta).

mashed potato fritters
makes 12 small pancakes

Ingredients:
3 cups chilled leftover mashed potatoes
2/3 cups shredded cheddar cheese
2 tbsp chopped scallions
1 egg, lightly beaten
3 tbsp, plus 1/2 cup all purpose flour
vegetable oil, for pan-frying
sour cream, for serving
scallions, chopped, for serving

In a large bowl, stir together the mashed potatoes, cheese, scallions, egg and 3 tablespoons flour until combined. (See Note at bottom) Using your hands, divide the mixture into 12 portions. Roll each portion into a compact ball then flatten it into a pancake about a 1/2-inch-thick.

Place the remaining 1/2 cup of flour in a shallow dish and carefully dredge each pancake in the flour.

Heat 3 to 4 tablespoons of vegetable oil in a large sauté pan over medium heat. (Add enough oil to thoroughly coat the bottom of the pan.)

Fry the pancakes, in batches, until they're golden brown and crispy on both sides, 3 to 4 minutes. Add more oil to the pan as needed between batches. (Do not overcrowd the pan and do not flip the pancakes too soon or they won't develop a crisp crust.) Transfer the pancakes to a paper towel-lined plate and immediately sprinkle them with salt.

Serve the potato pancakes topped with sour cream and garnished with additional chopped scallions.

Original Recipe's Notes:
All leftover mashed potatoes will vary in consistency depending on how much cream, milk or melted butter you added to the original batch. If the mashed potato pancake mixture looks too dry and isn't holding together, add one more egg. If it looks too wet, add more flour, 1 tablespoon at a time, until the mixture is cohesive.
 

Saturday, November 28, 2015

creamy zucchini soup

quick to make and a go-to dish to make for the kids.

creamy zucchini soup
makes 4 servings

1 tablespoon unsalted butter

2 tablespoons extra-virgin olive oil

1 small onion, finely chopped

1 garlic clove, thinly sliced

salt

Freshly ground pepper

1 1/2 pounds zucchini, halved lengthwise and sliced 1/4 inch thick

2/3 cup vegetable stock or low-sodium broth


In a large saucepan, melt the butter in the olive oil. Add the onion and garlic, season with salt and pepper and cook over moderately low heat, stirring frequently, until softened, 7 to 8 minutes. Add the zucchini and cook, stirring frequently, until softened, about 10 minutes. Add the stock and 1 1/2 cups of water and bring to a simmer; cook until the zucchini is very soft, about 10 minutes.

Working in 2 batches, puree the soup in a blender until it's silky-smooth (or use an immersion blender). Return the soup to the saucepan and season with salt and pepper. Serve it either hot or chilled.

Saturday, November 21, 2015

lentil bolognese

another great vegetarian recipe! I think this was better than the meat bolognese I made several years ago. We used this bolognese to make sloppy joe's, but you could also serve it on top of polenta, rice or pasta.

lentil bolognesemakes one very large pot, at least 12 servings if not more!

2 tbsp olive oil
1 onion, finely diced
2 ribs celery, finely chopped
3 large carrots, finely chopped
7 cloves garlic, minced
1 (6 oz) can tomato paste
1 (15 oz) can tomato sauce
2 (14.5 oz) cans diced Italian tomatoes
2 tbsp dried basil
1 tsp dried oregano
1/4 tsp baking soda
salt and pepper, to taste
2 cups red lentils, rinsed
2 cups water

Heat olive oil in a large skillet. Add onion, celery ad carrot. Cook, stirring as needed, until softened about 5-10 mins.

Add garlic and cook, stirring frequently until fragrant, about 30 secs. Stir in tomato paste, and cook for 1 min. Add tomato sauce, diced tomatoes with juice, basil, oregano, baking soda and salt and pepper.

Stir in lentils and water. Simmer, stirring regularly, until lentils have softened, about 20-30 mins.

italian wedding soup

This fall I've experienced the wonder and fun that are mini-meatballs in soups while eating out at a few places. One of which was this Italian wedding soup, and the next day I found myself making the exact same soup share with the rest of the family. There's something very pleasing and extra soothing about slurping a bit of soup and biting into these mini-meatballs.

I'm thinking of making a bunch of the meatballs and storing them in the freezer for whenever I have a bunch of leftovers and need a soup I know the kids will eat.

italian wedding soup
serves 10

1 lb lean ground beef
2 eggs
1/4 dried bread crumbs
2 tbsp grated parmesan cheese
1 tbsp dried basil
3 tbsp minced onion
1 quart chicken broth
1 1/2 quart water (6 cups)
2 cups spinach or kale (thinly sliced)
1 cup Israeli couscous or small pasta shapes
3/4 cup diced carrots

In a medium bowl, combine the beef, egg, bread crumbs, cheese, basil and onion. Roll mixture into 3/4 in logs and cut logs into 3/4 in pieces. Roll each into a ball and set aside.

In a large stockpot, heat chicken broth and water to boiling, stir in the spinach/kale, pasta/couscous*, carrot and meatballs*. Return to boil, reduce heat to medium. Cook, stirring frequently, at a slow boil for 10 minutes or until pasta is al dente and meatballs are no longer pink inside.

*Pasta/couscous can be boiled seprately first to avoid soup becoming too starchy. Meatballs can be browned first in a separate pan to cut down on the grease.

Saturday, November 14, 2015

coconut kale banana smoothie

I used this to mask some medicine that our daughter will have to take for the next 10 days.

coconut kale banana smoothie
1 adult serving, 2 kids servings

1 banana
2 cups chopped kale
2 tbsp coconut oil
1/2 cup milk or soy milk
1 tbsp flax seeds
1 tsp maple syrup

Wednesday, November 11, 2015

garlic rubbed roasted cabbage steaks

Decided to give this a shot, and it was pleasantly delicious - the sides were crisp and salty like a chip and the centers were soft and melt in your mouth.



garlic rubbed roasted cabbage steaks
serves 4

2-3 garlic cloves, smashed
1 head of green cabbage
olive oil
black pepper, freshly grated
salt

Preheat oven to 400 degrees and spray a baking sheet with non-stick cooking spray.

Pull outer leaf off cabbage, cut cabbage from top to bottom (bottom being root) into 1" slices.

Run both sides of cabbage with smashed garlic. Brush olive oil over both sides of the cabbage slices.

Sprinkle each side with a bit of kosher salt and freshly cracked black pepper.

Roast on the middle rack for 30 mins. Carefully flip the cabbage steaks and roast for an additional 30 mins until edges are brown and crispy. Serve hot and Enjoy!

sesame noodles

We're trying to cook some more vegetarian dishes in our house, but we also want our food to taste yummy - like this meal. :)

sesame noodles
serves 8

1 lb spagheti, soba or Chinese egg noodles
1/4 cup rice vinegar
6 tbsp sesame paste, almond butter or peanut butter
6 tbsp soy sauce
4 tbsp honey
2 tbsp sesame oil
1 tsp or more chili-garlic sauce (optional)
1 1/2 cup shredded carrots
1 1/2 cup celery, thinly sliced on bias
1 1/2 cup bell pepper, thinly sliced
1 pkg frozen shelled edamame (for vegetarian version)
1/2 lb shredded chicken (for non-veg version)
4 scallion, thinly sliced
6 sprigs cilantro, chopped

Bring a large pot of water to boil over high heat. Cook the noodles until tender yet firm. Drain the noodles and run cold water over them until cooled down. Drain again.

In a bowl, whisk together the vinegar, sesame paste or nut butter, honey, sesame oil and chili-garlic sauce until smooth, or combine in a jar and shake until smooth.

Put the noodles in a large bowl along with the chopped vegetables and chicken, if using. Add 3/4 of the sauce on top and toss well to distribute the sauce evenly throughout. Top with scallions and cilantro and mix again. Serve at room temperature or slightly chilled. Add more sauce if needed.